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Channel: Benecia Ponder » Health & Wellness
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What do you REALLY want in 2012?

Hi! Welcome to this edition of The Flourishing Entrepreneur Laser Coaching Moment. In this edition, I’m challenging you to be bold in what you ask for in your life and business. “Ask boldly for what...

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10 Simple and Practical Ways to Maintain Life Balance

Hi! Welcome to this edition of The Flourishing Entrepreneur Laser Coaching Moment. In this edition, I’m introducing you to what Valorie Burton calls the “10 cimmandments of Self Care” (book: How Did I...

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Self-Care Fridays – Savor Your Life

Hi! Welcome to today’s edition of the Flourishing Entrepreneur Laser Coaching Moment. Today is Friday and we’re taking the time out to savor your life. On your journey to greater levels of success, it...

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20 Tips For A Great Night’s Sleep

In my new book, Prepare to Receive MORE!, I share that one of the main reasons people aren’t achieving more in their lives is because they are not taking care of their physical well-being. Getting a...

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A Happier, Healthier You

As a solo entrepreneur, YOU are your business.  When you are sick or tired, your business doesn’t run as effectively and efficiently as it could. That’s why maintaining your health and physical well...

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From The Inside Out: The Keys To Stop The Stress In Your Life (Once And For...

Stress can have a tremendously negative impact on your life.  It can show up in so many form that you may not even be able to realize it all the time.  This series of articles will help you to manage...

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Plan To Prosper

For I know the plans I have for you,’ declares the Lord, ‘plans to prosper you and not to harm you, plans to give you hope and a future. ~Jeremiah 29:11 Do you get excited when you think about all of...

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